Skip to main content

GET FREE MONTHLY RECIPES

  • Cookbooks
  • Recipes
    • Sweet
    • Savoury
    • Brekkie
    • Home & Body
  • About
    environment

    Purpose & Values

    NaturalHarry-CStyle-16

    The Story

    NH-Day4-40311

    The Books

Natural Harry Natural Harry
  • Blog
  • Faqs
  • Re-Loved by Harry
  • Contact
0 items / $0.00
Menu
Natural Harry Natural Harry
0 items

Tag Archives: sauerkraut

Home/Posts Tagged "sauerkraut"
08 Aug
Recipes, Savoury

SIMPLE SAUERKRAUT RECIPE | two ways

Posted by author-avatar Harry
August 16, 2022
2
  Sauerkraut or sour-cabbage is, put simply, fermented cabbage. The health benefits of this tr...
Continue reading
Close
Follow Us
[instashow id="3"]
Categories
  • Body
  • Brekkie
  • DIY
  • Food
  • Garden
  • Harry's Hacks
  • Home
  • Journal
  • Recipes
  • Savoury
  • Sweet
  • Uncategorized
TAGS
acupuncture adventure Beauty chickpea flour coconut delicious easter easy easy recipe easyrecipes easy recipes fermented fun Gluten Free greensmoothie Health healthy icecream JERF kinesiology miso natural Naturalharryrecipebook nourish bowl nourishing organic plant based plantbased probiotic pumpkin rainbowsushi raw Real food recipe recipes Refined sugar free Simple smoothies spices Summer tips Vegan wellness wholefood whole food
Newsletter

To get delicious and simple plant-based recipes + DIY home + body recipes and Natural Harry news straight to your inbox, sign up to the mailing by clicking the button below!

 

 

Join the mailing list
Follow Us

natural_harry

View

Mar 27

Open
I’m feeling a little clunky on here but I wanted to share this lovely interaction I had with a reader of my third book HOME 🌱 #homebynaturalharry

natural_harry

View

Mar 8

Open
GIVEAWAY CLOSED 🙌🏼 we have a winner ✨ To celebrate the re-release of HOME, Save money, reduce waste and adorn your space with a hand-made treasure full of personality you could win: ⭐️ a copy of HOME for you and one for a FRIEND ⭐️ Solene ~ a handmade Clay Folk wall hanging ⭐️ A Re-Loved by Harry cross body bag digital pattern and sew-along video How to enter: 1. Make sure to follow @natural_harry and @theclayfolkco 2. Tag a friend you would love to gift a book to. It’s that simple. 3. Share on your stories for extra points 😉 Winner will be drawn THIS WEDNESDAY evening 11.03.26 Good luck 🩷

natural_harry

View

Jan 29

Open
A bit of a random ponder… A friend reminded me recently that there are many different types of rest after I told her how nice and novel it felt to spend some time sewing on the weekend for the second time since baby. In this season of life where we feel like we are {very lucky to be} on a constant treadmill of tasks that have no end point it was so novel to start and complete a small creative project and to make something that will now serve a purpose, get a lot of use and bring a bit of colour and fun. While I was working away, ducking and weaving in amongst the happy household chaos and pausing and restarting many times, I was pondering the labour of love that goes into making something from scratch with pre-loved material: ⭐️ Physically selecting/shopping for second hand/used/preloved fabric ⭐️ Prepping fabric: Soaking, washing, drying & ironing ⭐️ Cutting & Sewing Not to mention ( if you were to be selling it) photographing, pricing, either attending a market, stocking in a store or posting online and shipping. When you are making something with such limited quantities of one fabric you have to be so considered with how you use it. You can’t just order more of it. I think it makes the end product special and unique. What it lacks in perfection and uniformity it makes up for in story and intention and I think more of that is never a bad thing 😊 I think that also goes for clothing that has been visibly repaired. 🙌🏼 Also, how epic is this nostalgic @kendonegallery print? The quilt cover was a bit ripped in a few spots and from a second hand but I was still nervous cutting into it and I will be using every last scrap!

natural_harry

View

Dec 2

Open
📣 🚨 Save it, Share it. HOME is back February. With a fresh cover and new look. Same gorgeous @nikoleramsay images, useful recipes and hard cover. PRE-ORDERS now open - link in profile @hardiegrantbooks #toxinfree #diyrecipes #chemicalfree

natural_harry

View

Nov 18

Open
Good news! 🗞️ HOME is returning in Jan! 🥳 My third book containing my easy and simple low-toxin, low waste DIY recipes will be back in stock early next year, same recipes, same useful book, a fresh new look! I know lots of you have been searching high and low for a copy with it being completely sold out in Aus for a while. While we wait, pop into your local independent book store and pre-order a copy. I’m so thrilled it is returning. 🙌🏼 @hardiegrantbooks

natural_harry

View

Aug 12

Open
You never know what you are going to get here 😂 Sometimes it’s a wholefood recipe, sometimes a toxin free low waste DIY home and body one, here and there some upcycled sewing projects, or simply some ocean & swimming appreciation.. today it’s a simple idea to upcycle some of that kinder art 🖼️ into sweet little ( or big ) boxes. Use these to store treasures or as gift wrapping… Step 1: trim your art into a square Step 2: fold like so 🎥 Step 3: ( optional ) trim a second piece of art 2cm smaller than the first and repeat step 1 Hit save for the next rainy day activity ⭐️

natural_harry

View

Aug 9

Open
Petition to create a word for the joy of wattle against a blue sky 💛🩵

natural_harry

View

Aug 8

Open
Post nap-trap, late for an appointment and no time to change. Pyjama pants and home-made things from thrifted fabric it shall be 🙃 This was an early prototype of the Re-loved by Harry cross body bag… pattern and video available under “Re-loved by Harry” on the website ☺️

natural_harry

View

Jul 22

Open
Hello from the winter baby bubble 👋 I think I’m addicted to little craft projects. Currently worked on between the hours of 4 and 6am at a bench with baby in a carrier… I know, Not sustainable. Luckily this season changes every week! Just finishing some hanging toys from scrap felt for the play gym Frase and the little chick knocked up from ply off cuts and realised he’s on the quilt I made from thrifted fabric, wearing a hand-me-down onsie 🫶🏻 Reusing materials to make things, often sewing projects has been a constant in my life for as long as I can remember. Long before the love of cooking and recipe development. Anyone else need to constantly have a little project on the go??

natural_harry

View

Jun 7

Open
Flavour bomb 💣 Roast Veg Chickpea masala curry | on the website under recipes 🫶🏻 The perfect cozy dish for these blustery wintery days - I wrote this recipe when we had an abundance of cherry toms, eggplant and zucchini growing in our veggie patch so it’s actually a perfect late summer/ early autumn recipe but the veggies can easily be swapped out for what is in season. ( tip: see cooks notes in my online recipes )! I can’t say this about every recipe, because - real life, but our ( recently ) 4 year old loves this! Especially with the easy flat breads she loves making with me! Which, if you’ve ever served up food to little children hoping they will eat it you will know is pretty darn exciting. Late thirties thrills 😂 Anyway, give it a try and have a cozy weekend 🥰

natural_harry

View

Apr 15

Open
I never would have guessed she would choose rainbows, butterflies, stars and flowers to feature on her birthday crown 😉 this was so fun to free style with loads of input from the (almost) 4 year old. 🌈 🌸 🦋 ⭐️ @indigoinspirations Hand dyed wool felt #birthdaycrown👑 #feltcraft #diycraftproject #birthdaytraditions

natural_harry

View

Apr 4

Open
MARCH MAKES 🪡 🧵 👉🏼 ok, maybe a little bit of Feb too! Looking back on what I have made from thrifted materials this month 🙌🏼 So happy with this batch of 20 Re-Loved by Harry cross body bags and 10 pairs of kiddos “picnic party pants” made of thrifted and vintage fabric. It might not seem like a lot considering what can be pumped out of factories and zoomed around the world these days but it’s quite a lot with the small windows of time I have had 🥰 plus every single one is individual 🙌🏼 I’m also thrilled I started making a quilted jacket for myself while it was still warm ( key for longer seasonal item projects ) so I can get the most use out of it this autumn and winter! The bags and pants will be up on the website this Tuesday 8th April at 10am AEST and there will be a link to shop landing in your inbox and on the Re-Loved shop update channel then 🙌🏼 This is the last little batch of hand-sewn goodies for a wee while and I think I’m going to miss it but I’m sure I’ll have plenty to do! 😆🤰 X H
Follow the fun

NEW RECIPES
  • ROAST VEG & CHICKPEA MASALA | crowd pleasing, tasty, perfect ‘make-ahead meal prep’
  • INSTANT YOGHURT FLAT BREADS | easy breezy and a little bit ‘cheesy’
  • ‘CHOOSE YOUR OWN ADVENTURE’ SALAD | Hearty, versatile & Seasonal
  • ROSEMARY HAIR OIL | simple, nourishing, self care
  • PLANT-BASED ‘BUTTER’ / OLIVE SPREAD | 4 ingredients, staple recipe, easy & simple
© 2018 Natural Harry. Made by Visual Tonic.
  • Home
  • Cookbooks
  • About
    • Purpose and Values
  • FAQs
  • Recipes
    • Sweet
    • Savoury
    • Brekkie
    • Home & Body
  • Journal
  • Re-Loved by Harry Shop
  • Contact
  • Wishlist
  • Compare
  • Login / Register
Shopping cart
Close
Sidebar