MOVEMENT + EXERCISE, Natural Remedies, VIDEOS, WELLNESS, YOGA

Grounding Yin Yoga Class with Dune Folk

Happy Sunday guys!

This is the second in a two-part series of beautiful yoga classes with my good friend Blair of Dune Folk yoga and wellness.

A gorgeous 20 minute grounding, restorative yin class you can take with you anywhere. Led by my dear mate Blair who runs Dune Folk yoga studio in my home town Ocean Grove on the Bellarine Peninsula in Victoria.

This is just a teeny taste of what beautiful Blairy has to offer. Dune Folk has a range of offerings including weekly studio classes in Ocean Grove as well as events, kids yoga workshops, yoga in schools and more all with the aim of helping people live joyfully and thrive. Dune Folk was born from a heartfelt desire to share the teachings of yoga in a fun, inspiring and thought-provoking way that is accessible and welcoming for all. Our aim is for students to take the teachings of yoga off the mat and into their lives for the betterment of themselves and those around them. Love, kindness and joy, always.

Dune Folk website: http://www.dunefolk.com.au

Dune Folk Instagram: https://www.instagram.com/dune_folk/

Use this magic grounding class as your mobile yoga class and take it with you and your mat wherever you go. We are very grateful to clever Hannah and Zach of Handzaround Video and Photography who filmed and edited this class for you. They are not only wonderful at what they do but just the loveliest people!

Check out more of their work here:

Website: https://www.handzaroundvideophotograp…

Instagram: https://www.instagram.com/handzaround…

Disclaimer: We are so excited that you’re keen to participate in our video, but we have a little fine print for you to consider first:

When participating in any exercise or exercise program, there is the possibility of physical injury. Dune Folk Yoga and Wellness and Natural Harry do not hold themselves out to be medical professionals, and any recommendations made in this video do not constitute medical advice. You should consult your doctor regarding any recommendations in an exercise program and follow all safety instructions before beginning the program. If you engage in the above exercise or exercise program provided by Dune Folk Yoga and Wellness and Natural Harry, you acknowledge that you are voluntarily participating in these exercises at your own risk, and you assume all risk of injury. The above content is subject to copyright and intellectual property ownership by Dune Folk Yoga and Wellness and Natural Harry.

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