Recipes

CHIA PUD = YUMMO

CHIA PUD YUMMO 16 sep
 
How to make 3 step Choc Chia pudding:
1. Combine these ingredients in a jar (or you can stir together in a bowl)
3 Tablespoons Chia 
2 cups Almond milk (or coconut water, other nut milks) 
3 Teaspoons cinnamon 
1 tablespoon maple syrup 
2 teaspoons cacao powder
2. Shake jar well to combine ingredients and leave for 10 mins .
3. Return, shake jar again and leave for a further few minutes
For the best consistency leave over night or over the course of the day. It makes a great addition to a healthy sustaining breakfast. 
For more info on this amazing super food and its benefits go here
Have you ever tried or made chia pudding? What was your verdict?
x Natural Harry

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