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  Yep ~ Magic mousse. Ice-cream that turns to a mousse as it melts! pretty cool huh? It is also free from nuts, refined sugar, fillers, emulsifiers, preservatives, dairy, colours and some other ingredients you often find in a tub of ice cream these days. It is also filling yet light with some beautiful complex carbohydrates, vitamins and minerals from…

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Stupidly Simple Double Chocolate & Blueberry Weekday Pancakes – Gluten free, Grain free, oil free, plant-based, whole-food, Refined Sugar Free

These pancakes are the perfect camping staple. No blender or food processor needed. Bonus! They are filling and delicious and I have actually been having them for dinner a little lately as, now that I have the new shop I find I am regularly arriving home famished and need something pronto! The chocolate I used for these was Pana which…

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  Umami, the beautiful Japanese word for savoury taste, is balanced perfectly in this sauce with sweetness, sourness, bitterness and saltiness. It can be added to salads and nourish bowls, used as a dipping sauce or stirred through noodles and veggies to make a scrumptious tangy Thai kelp noodle salad (see page 88 of WHOLE by Natural Harry). I highly…

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