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A HUG IN A MUG – WARMING SUPER FOOD HOT CHOC

What you need:

1 teaspoon cinnamon 
1teaspoon raw cacao powder
A dash of almond mylk (I made my own) will post a “How to make soon”…
1 teaspoon of maple syrup if you like it sweet
1 soft rug to wrap around you 
A comfy chair to sit in 
Something delightful to read
To do:
Boil kettle, add all ingredients to a large heat proof mug or cup, stir in boiling water (being careful not to burn your self), stir well. Sediment may occur at the bottom, but that is the beauty of unprocessed wholefoods.
There is a lot of benefit to having warming foods and drinks in winter to help keep you cozy in the cooler months. The cinnamon in this drink helps as an anti inflammatory and also gives a boost to your circulatory system, stimulation of your digestive system with this amazing spice also aids in creating internal warmth. Raw cacao powder is an amazing source of antioxidants and gives you that little boost in energy! 
So easy, and so delicious!


What sort of comforting winter drinks do you prepare for yourself?

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