ESSENTIAL OILS, FERMENTED FOOD, GUT HEALTH, ORGANIC, PLANT-BASED, PROBIOTICS, RAW FOOD, RECIPES, WELLNESS, WFPB, WHOLE FOOD

3 INGREDIENT MANGO LIME PROBIOTIC CREAMY POPS

 

Hey legends!

I have been so busy delivering my new book WHOLE by Natural Harry around and about that I have been a bit quiet on here.

So I thought I would just duck in for a minute and give you my new favorite refreshing, gut loving recipe to store in the freezer for toasty days like we are experiencing today.

Enter my 3 ingredient probiotic popsicles. They are not too sweet, super creamy and melt-in-your-mouth-delicious. Not to mention tangy as all get out!

All you really need is:

  • 3 ripe mangoes, peeled and pitted (hot tip – youtube how to peel a mango!)
  • 1 1/2 cups coconut yogurt, store-bought or home-made (I have a recipe!)
  • 1/4 cup fresh lime juice and zest or 10 drops lime doTERRA essential oil

That is it!

Throw all of it in your blender, pulse to combine and blend until it is super smooth and creamy.

Give it a little taste to see if there is enough tangy fresh lime juice and adjust to taste.

Pour the mixture into ice-block molds, add some paddle pop sticks and place in the freezer overnight to set.

This amount makes 8-12

If your feeling a little crazy organization spell coming on, double the quantity and you will be set for summer!

More easy recipes to come! xx

 

 

 

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *