Meet Harriet and Fraser. AKA.....

Harry and Frase

Our ever-evolving Natural Harry journey began as little wooden beach-side caravan built from scratch by Fraser, my partner and a sustainable building designer and carpenter. From the big window of our little caravan, we sold 100% organic plant-based smoothies and raw desserts in our local seaside town of Barwon Heads.

Together we have spent many a sunny summers day, bean bags scattered, umbrellas hoisted, serving super fresh, nourishing smoothies and raw desserts.

Although the little wooden caravan is no more. Natural Harry has grown to include a beautiful recipe book, written and self-published by me, Harry, and overflowing with delicious plant-based recipes that look naughty, but are just plain nice. All the recipes are based exactly on the delicious offerings created in the little caravan plus much more I have perfected over the years. Focusing on nutrition and good quality ingredients, I like to show you a different way to think about food.

Frase and I live in a little beach shack surrounded by our veggie patches, gum trees and of course, kept company by our dog, Fred. After the success of the first Natural Harry recipe book, I have collaborated again with local photographer, Nikole Ramsay and produced a second Natural Harry recipe book Whole by Natural Harry. This chuncky number, full of goodness, is currently available for pre-order here. Super exciting! This book has a huge focus on simple, plant-based whole-foods recipes as well as some absolutely stunning lifestyle photography by Nikole. I am bursting to share it with you!